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Caring for Your Skin

The skin is the largest organ of the human body.   Since we can see and touch our skin, we’re able to get a very quick picture of what’s going right, and what’s not going right.  Finding out roots causes of skin problems is — as always —...

What is Grounding?

We all speak of grounding – we seem to know when we need it – or lack it – but what is it? Ayurveda says that grounding is balancing the earth and water elements in the body as they act in opposition to the air and space elements. When we think of the five elements –...
Eliminating migraine headaches with ayurveda

Eliminating migraine headaches with ayurveda

Ayurvedic treatment can eliminate migraine headaches when the client is motivated and follows the program. Migraine headaches are marked by debilitating throbbing or stabbing pain usually on one side of the head or neck or often behind one eye.  They may include...

Product Review: Hingwastika

Hing otherwise known as Asafoetida is actually a resin. It’s available powdered and non-organic in some Indian grocery stores. It’s considered heating and Pitta aggravating in Ayurveda and has a distinctive smell. A little goes a long way. As you may know,...

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